Let's get your gut health back on track!
Are your digestive problems taking over your life and you just want relief?
Have you tried everything without getting the healthy gut you want?
Are you ready to start feeling good (and enjoying food) again?
What would it be like if you could finally heal your gut?
There is hope!
I can help you solve your digestive issues (you know what I'm talking about...pain, discomfort, bloating, constipation, heartburn, nausea, diarrhea, symptoms you know all too well....) and heal your gut for good.
I have been a dietitian for over a decade and have worked with so many clients (lots of them are probably a lot like you!) to help them improve digestive symptoms, find the root cause of their gut issues, and restore balance to their health--all without focusing too much on elimination diets or feeling deprived of the foods they love.
Imagine yourself knowing which foods are right for your body, finding digestive relief and no longer fearing food. I want you to get to that place!
Let's do this differently.
This is not an easy journey, but having some help along the way can help you have the support and expertise you need to finally heal your gut. I respect and care about you as a whole person, and am committed to helping you find the health and wellness you dream of.
We will focus on traditional, whole foods, supplements, movement, sleep, stress and more to finally help your gut find its happy place. We will look to balance your microbiome, decrease inflammation, get you regular again, and heal & seal your gut.
Hear from some of the people I have helped on their journey on my testimonials page.
Ready to get started?
Choose from the package options below and follow the links to schedule an appointment.
Not quite sure? Click here to schedule your free 15 minute virtual meeting to see if this path is right for your healing journey.
For questions, email Laura at laurapoerd@gmail.com
Package Options
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Six Month Package
This package offers nutrition services spanning a six- month time period, and is a great option for those looking to make significant changes to their overall health, needing more ongoing support. We will meet monthly over the six months, plus check in along the way to give you whatever extra help you need to meet your health goals. The six-month package includes: (1) 60-90 minute initial consult (5) Monthly follow-up sessions to assess and adjust goals as needed, building on our progress; typically lasts 45-60 minutes PLUS: Bi-weekly check-ins by phone or chat, accompanied by tools you might need for support between meetings based on these check-ins AND an extra discount on supplements through Fullscript and on GI MAP testing. Click here to book your package! |
Three Month Package
This package is great for those with specific health goals that need ongoing support. Along with the one-on-one monthly sessions, this package includes ongoing support from Laura as needed, bi-weekly check-ins by phone or chat between sessions, as well as additional discounts. Three month package includes: 1) 60-90 minute initial consult 2) Monthly follow-up sessions to check in on progress and adjust our plan and goals as needed PLUS: Bi-weekly check-ins by phone or chat between meetings, and additional tools to help support you along the way AND an extra discount on supplements purchased through Fullscript and GI MAP testing. Click here to book your package! |
Are you already familiar with the real food movement? Interested in using animal-based supplements as part of your healing plan? I recommend Ancestral Supplements a source of high-quality, nutrient-dense supplements made from grass-fed organ meats, bones and more. As a thank you for visiting my site, you can use this affiliate link (I do get a commission, full disclosure!) for a discount on these great products!
Thanks y'all!
Thanks y'all!
Hi there!
I know it can be scary to work with someone new and getting real about gut health can get a little personal...but helping people to improve their digestion and learn to love food again is kind of my thing, so don't be shy! If you think I might be able to help you to find the rockin' gut health you want, please don't hesitate to reach out. We can have a chat (for FREE!) to see if we are a good match if you would like before you book a package or session with me. Just click one of the booking options above to get started. And of course, email me with any questions you have...I can't wait to work with you!
To your health!
Laura
I know it can be scary to work with someone new and getting real about gut health can get a little personal...but helping people to improve their digestion and learn to love food again is kind of my thing, so don't be shy! If you think I might be able to help you to find the rockin' gut health you want, please don't hesitate to reach out. We can have a chat (for FREE!) to see if we are a good match if you would like before you book a package or session with me. Just click one of the booking options above to get started. And of course, email me with any questions you have...I can't wait to work with you!
To your health!
Laura