Laura Poe, RD
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Eat Butter?

You Bet!


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About Me
I am a registered dietitian in private practice and my philosophies and recommendations are based on the principles of traditional diets, using functional, customized nutrition. I use an integrative approach, where natural remedies meet evidence-based practices to help you improve your gut health.

Specializing in traditional, whole food solutions for digestive health, the nutrition counseling I provide can help to transform your health and change your life.

I want to help you achieve robust health by focusing on the 5 pillars of your true health:
  • nutrient-dense foods and food-based supplementation
  • functional movement
  • robust gut and hormone health
  • restoration (sleep and stress management)
  • connection (with nature, community, and beyond).

Are you struggling in any of these areas?
  • Digestive wellness
  • Nutrition for mental health
  • Women's health, including pregnancy and breastfeeding
  • Hormone balance, including thyroid and adrenal function
  • Mindful Eating
  • Transitioning to traditional/whole food-based diets

If so, then let's work together to see if we can help get to the health you want and deserve!

Click the button below to schedule a virtual appointment, or for your free 15-minute strategy session with Laura to determine if working together is a good fit for your healing journey!

Let's Work Together!
For questions about pricing and payment methods, feel free to email Laura at laurapoerd@gmail.com.
Copyright 2022 Laura Mathes, RD 
​All rights reserved.
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  • Home
  • About
  • Work with Me
    • Testimonials
  • Upcoming Classes
  • Media
  • Blog